Adult Program

At the Wyndham Academy, we are committed to providing students with a quality self-defense education. Our programs have been proven to reduce stress and improve self-confidence. At our academy, students will find a street effective system of self-defense consisting of throws, joint-locks, nerve pressure points, grappling and strikes.

Nihon Goshin Aikido is categorized under the umbrella of grappling arts and derives from the martial art of Daito-Ryu Aiki Jiu-Jitsu. Aikido is performed by blending with the motion of the attacker and redirecting the force of the attack rather than opposing it head-on. The Aikido practitioner leads and re-directs the attacker’s momentum using entering and turning movements. The techniques are completed with various throws, joint-locks, pins and submissions.